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searching for Plyometrics 17 found (65 total)

Michael Doven (1,179 words) [view diff] exact match in snippet view article find links to article

techniques of a workout system called "plyometrics". Scroggins explained to The Toronto Star that the plyometrics workout system was developed in the Soviet

Keanu Asing (261 words) [view diff] exact match in snippet view article find links to article

advanced deceleration techniques, improved body control through rotational plyometrics, total body explosiveness and heat-specific conditioning. "Faces: Asing

Broken Lizard (1,046 words) [view diff] exact match in snippet view article find links to article

Feet Under, Undeclared, and The Onion Movie. Stolhanske was also in the Plyometrics DVD that was part of the P90X program that fitness expert Tony Horton

General physical preparedness (264 words) [view diff] exact match in snippet view article find links to article

prepares the athlete for the more intense training such as explosive plyometrics. This period is also used for rehabilitation of injured muscles and joints

Alex Bannister (151 words) [view diff] exact match in snippet view article find links to article

many fitness boot camps, Bannister's classes focus on cross-training, plyometrics, and calisthenics, amongst other exercises, often with a focus on bodyweight

Isometric exercise (2,273 words) [view diff] exact match in snippet view article find links to article

regime. For instance, an isometric plank may be incorporated into a plyometrics regime. In addition, when a subject performs a dynamic movement, supportive

Active stretching (499 words) [view diff] exact match in snippet view article find links to article

Association. June 1981. Stretching PNF stretching Dr. Michael Yessis (2009). Explosive Plyometrics. Ultimate Athlete Concepts. ISBN 978-098171806-4.

USA Weightlifting (984 words) [view diff] exact match in snippet view article find links to article

and application of the Olympic lifts and their assistance exercises, plyometrics and medicine ball training to the realm of sport specific training, power

Justin Hopson (886 words) [view diff] exact match in snippet view article find links to article

Track Club. He advocates to athletes the importance of incorporating plyometrics, dynamic stretching, and lateral movements during in-season training

Friday Camaclang (386 words) [view diff] exact match in snippet view article find links to article

21, 2007. Retrieved May 17, 2009. Velasco, Bill (16 September 2006). "Plyometrics: a new way to make champions". The Philippine Star. Retrieved 26 January

Tudor Bompa (667 words) [view diff] exact match in snippet view article find links to article

Young Athletes – published 2015 — 2 editions Power Training for Sport: Plyometrics for Maximum Power Development – published 1994 — 3 editions Total Hockey

Football strength (1,479 words) [view diff] exact match in snippet view article find links to article

Ultimate Athlete Concepts, Michigan, USA, 2008. Yessis M. Explosive Plyometrics, Ultimate Athlete Concepts, Michigan USA, 2009. Yessis, Michael. Build

Justin Chua (2,304 words) [view diff] exact match in snippet view article find links to article

prepared for the 2020 season by working on his shooting and by doing plyometrics. Before the season started, interim coach Topex Robinson was made permanent

Bipasha Basu (6,484 words) [view diff] exact match in snippet view article find links to article

DVD fitness series, Unleash, an advanced training routine including plyometrics and focusing more on power and speed, while strengthening the bones and

Istvan Javorek (1,632 words) [view diff] exact match in snippet view article find links to article

Association (NSCA) Journal, December 1989-January 1990, page numbers 34 - 37. "Plyometrics" National Strength And Conditioning Association Journal, April - May

Arsène Wenger (20,209 words) [view diff] exact match in snippet view article find links to article

the France national team, to realign the players' bodies each month. Plyometrics, exercises designed to strengthen the muscles, were introduced and Wenger

Kenny Adams (1,690 words) [view diff] exact match in snippet view article find links to article

ever to implement strength training into boxing. Adams also utilized plyometrics to boost the fighters cardio and wind. After completing his service time