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searching for Progressive muscle relaxation 24 found (46 total)

alternate case: progressive muscle relaxation

Dental fear (3,374 words) [view diff] no match in snippet view article find links to article

Dental fear, or dentophobia, is a normal emotional reaction to one or more specific threatening stimuli in the dental situation. However, dental anxiety

Cancer phobia (508 words) [view diff] exact match in snippet view article find links to article

fears, stress, and bodily tension. Relaxation skills include progressive muscle relaxation, guided imagery, and diaphragmatic breathing. Meditation techniques

Flooding (psychology) (794 words) [view diff] exact match in snippet view article

in order to calm themselves. Relaxation techniques such as progressive muscle relaxation are common in these kinds of classical conditioning procedures

Systematic desensitization (1,567 words) [view diff] exact match in snippet view article find links to article

highest—while utilizing the deep relaxation techniques (i.e. progressive muscle relaxation) previously learned. The imagined stimuli to help with a phobia

Phobia (7,564 words) [view diff] exact match in snippet view article find links to article

Previously learned progressive muscle relaxation procedures can be used as the activities become more difficult. Progressive muscle relaxation helps people

Mathematical anxiety (5,525 words) [view diff] case mismatch in snippet view article find links to article

significantly reduce their anxiety. Dr. Edmundo Jacobson's Progressive Muscle Relaxation taken from the book Mental Toughness Training for Sports, Loehr

Technostress (1,944 words) [view diff] exact match in snippet view article find links to article

eliminate the problem of technostress such as exercise, meditation, progressive muscle relaxation, positive self talk, staying healthy and having healthy diet

Sensory deprivation (3,196 words) [view diff] exact match in snippet view article find links to article

Wallbaum, Andrew; Rzewnicki, R; Steele, H; Suedfeld, P (1991). "Progressive muscle relaxation and Restricted Environmental Stimulation Therapy for chronic

Vacation (3,515 words) [view diff] exact match in snippet view article find links to article

Relaxation activities calm the body and mind: for example progressive muscle relaxation, a massage, or taking a warm bath. Autonomy refers to a sense

Thalassophobia (3,039 words) [view diff] exact match in snippet view article find links to article

through systemic desensitization include diaphragmatic breathing, progressive muscle relaxation, meditation, and mindfulness. Exposure therapy Exposure therapy

Pain psychology (1,089 words) [view diff] exact match in snippet view article find links to article

Biofeedback and relaxation training (e.g., diaphragmatic breathing, progressive muscle relaxation, autogenic training, self-hypnosis, guided visual imagery) to

Management of chronic headaches (3,314 words) [view diff] exact match in snippet view article find links to article

muscles in a definite sequence", which is named accordingly progressive muscle relaxation. Another physical method of relaxation is deep breathing. Deep

Sleep paralysis (5,505 words) [view diff] exact match in snippet view article find links to article

relaxation techniques (e.g. diaphragmatic breathing, mindfulness, progressive muscle relaxation, meditation). Episode disruption techniques are first practiced

Cornelia Ulrich (1,119 words) [view diff] exact match in snippet view article find links to article

the effects of progressive resistance training compared to progressive muscle relaxation in breast cancer patients undergoing adjuvant radiotherapy:

Creative visualization (5,036 words) [view diff] exact match in snippet view article find links to article

A pilot study of the effectiveness of guided imagery with progressive muscle relaxation to reduce chronic pain and mobility difficulties of osteoarthritis

FRIENDS program (2,255 words) [view diff] exact match in snippet view article find links to article

participants in strategies to relax including diaphragmatic breathing, progressive muscle relaxation, massage and relaxation imagery. Adolescent and adult programs

Audio therapy (3,350 words) [view diff] exact match in snippet view article find links to article

A pilot study of the effectiveness of guided imagery with progressive muscle relaxation to reduce chronic pain and mobility difficulties of osteoarthritis

Psychological stress (8,923 words) [view diff] exact match in snippet view article find links to article

imagery and visualization – create a relaxing state of mind Progressive muscle relaxation – loosen tense muscle groups Assertiveness training – work on

Juvenile idiopathic arthritis (6,825 words) [view diff] exact match in snippet view article find links to article

which include things like deep breathing, guided-imagery or progressive muscle relaxation. All techniques need to be practiced over time, and it may be

Pain management (9,462 words) [view diff] exact match in snippet view article find links to article

hypnosis on chronic pain are roughly comparable to those of progressive muscle relaxation. Hypnosis with analgesic (painkiller) has been seen to relieve

Trauma focused cognitive behavioral therapy (3,548 words) [view diff] exact match in snippet view article find links to article

their stress responses. Some examples of techniques taught are progressive muscle relaxation, paced breathing, or guided visualization. Affective Expression

Prevention of migraine attacks (6,963 words) [view diff] exact match in snippet view article find links to article

and strategies to reduce symptoms. Other strategies include: progressive muscle relaxation, biofeedback, behavioral training, acceptance and commitment

How Heavy Are the Dumbbells You Lift? (3,473 words) [view diff] case mismatch in snippet view article find links to article

39. "Progressive Muscle Relaxation" (漸進的筋弛緩法, Zenshinteki Kinshikanhō) 40. "Treadmill" (ルームランナー, Rūmuran'nā) 41. "Ab Wheel" (アブローラー, Abu Rōrā) 42. "Burn

Internet interventions for post-traumatic stress (1,896 words) [view diff] exact match in snippet view article find links to article

anxiety and stress reduction tools, such as deep breathing and progressive muscle relaxation. Modules 4 through 6 focus on cognitive restructuring and aid